Tips on How to Avoid Your Fear of Being Hit by a Pitch

For some young players one of the largest troubles to overcome in baseball is the fear of being hit by a pitch while hitting. This fear is the reason for various technical flaws while batting, the biggest being “stepping in the bucket” where you step away from the plate as you swing.

It is pretty much impossible to be a good hitter when you’re scared of the ball. As former Red Sox player Carl Yastrzemski said, “If you’re afraid of being hit, you might as well not bother going up to the plate at all. You can’t hit the ball if you’re afraid it will hit you.” While this is usually a big fear to conquer, with some persistence it is definitely possible.

The first thing you ought to do for you to cure your fear of being hit by a pitch should be to know why you’re afraid of it. You’re likely afraid of being hit by a pitch because you don’t want to be wounded or in pain. Well, if you find out how to avoid being injured if a pitch is coming at you, you’ll likely be less frightened of the baseball hitting you.

If you’re going to get hit with a pitch, the best possible spot to get hit is on the back or side of your body. So instead of stepping out and exposing the front of your body you want to turn towards the backstop in a clockwise direction (if you happen to be right handed) so your back is what gets hit. If you get hit in the back or side you won’t be in as much pain as you would be if you got hit somewhere else.

Now that you fully understand what to do if the pitch is coming towards you, you need to repair your confidence in realizing that if the baseball does hit you, it’s not going to hurt a great deal given that it will hit your back or side.

A terrific drill to perform will be to have someone kneel ten feet from the hitter and throw rolled up socks for the hitter to swing at (only if they’re strikes). Occasionally throw a balled up sock at the hitter and have him turn away from the pitch the correct way rather than step away from the pitch. When the batter has got the hang of it using socks, progress to tennis balls, and after that soft tee-balls.

When the player feels safe knowing it does not hurt much if the baseball hits his back or side and he isn’t stepping in the bucket even with soft tee-balls, start using regular baseballs.

Setup a batting cage (this help you don’t waste a lot of times during practice) and Pitch some batting practice as you would normally, but throw one or two pitches at him. If he uses the correct approach to turning away from the pitch, he’ll quickly realize that it does not really hurt much to get hit in the back or side even with a typical baseball.

His overall confidence while at bat will improve and he’ll be able to hit the ball better than ever as he will be striding towards the pitch rather than away from it.

It’s really depressing that a lot of young baseball players with a lot of potential never flourish and sometimes stop playing all because they are afraid of being hit by a pitch.

All of us have fears and it’s necessary, regardless of whether we’re referring to baseball or life in general, to conquer those fears. By working hard and digging deep, it will be possible to get over this fear with no issues and get back to your baseball workouts and doing your best at the game.

Succeeding In Baseball and Softball Merely By Employing Your Head

It’s common knowledge that possessing a good mental attitude is crucial in sport. You can not only trust in your physical skills and your baseball and softball bats, you also require that the mind is in the game. This information will allow you to grow the desired mental abilities to triumph in your baseball games.

We all know that physical skills along with an excellent baseball bat much like the DeMarini CF9, is not every thing in sport. Everyone can be taught to hit a ball but not every body may turn into a genuine excellent hitter. You really will want a robust mindset to stand against the emotional stress along with the anxiety of failure. An remarkably big component connected with baseball is without a doubt mental focus.

In the event you like to take your sport towards the next stage you’ve got to learn easy methods to take control of your mind. In case you are in a situation when you are in serious pressure, you have got to learn to keep relaxed. An excellent way to remain relaxed is undoubtedly deep breathing.

In order to deep breathe begin by closing the eyes, and focus on your breathing. Let the air flow entirely down in the abdomen, it’s essential to truly feel the stomach fall and rise. Do not allow your mind race, the best way to stop your thoughts from racing make an effort to count your breaths. Following roughly ten to twenty deep breaths you should be calm and also relaxed but still attentive.

Train deep breathing in the home prior to taking it to the game. It usually requires a few tries to get it perfect. After you have learned deep breathing, you will have ability throughout your lifetime. Keep in mind deep breathing can be employed outside of baseball too, at any time when you really feel stressed just take a few deep inhales. When you perform deep breathing do not get angry at yourself in case it does not work properly in the beginning, and do not quit after just one or two attempts.

Another important aspect, to develop a powerful mentality is without question self-esteem. Without having a good self confidence you won’t ever turn into a superb player. To help increase your own self confidence exercise daily and stay in a top shape. You need to be reassured that your physique can handle every scenario that it will end up being exposed to and that you have got the required abilities in order to play your level.

You also must be confident in your gear. You must know that the softball or baseball bats you have is the greatest you can get. You need to truly feel confident that after you strike the ball it’ll be a strike everyone around you is going to remember. I use the 2018 DeMarini. Which is a fantastic softball bat simply by holding the bat I really feel the self-confidence rise in me. After I got this bat my games have been fantastic.

In addition, when it comes to the bats that help you more confident. You should in-deep researching before getting any bats if choosing wrong bats then you will get big problem in match. There are many guides about pick a bat which made by wood, aluminum or composite just read through and pick the right bats. So, good lucky!